if you score 100 situps in 2 minutes you subtract 100 points Lmao. and Fleet Diver. Sit on the floor with your knees bent approximately 90 degrees. stew@stewsmith.com. Do not fuck these things up, get your running mileage wayy up, and learn to eggbeater tread with weight WELL before you ship. They get the paperwork going, get through MEPS and join the delayed entry program (DEP) then they take their first PST with the SEAL mentor of the recruiting district. Your increases in performance require work, but I have strategies and methods to help. SOCOM 3 U.S. Navy Seals Limited Edition of 1500 Video Game Original Soundtrack, item 1 SOCOM 3: U.S. NAVY SEALS Videogame Scores by Jim Dooley (LaLal Land CD), item 2 SOCOM 3 U.S. Navy Seals Limited Edition of 1500 Video Game Original Soundtrack, 4.9 out of 5 stars based on 190 product ratings, 5.0 out of 5 stars based on 2 product ratings, 5.0 out of 5 stars based on 56 product ratings, 5.0 out of 5 stars based on 6 product ratings, 4.5 out of 5 stars based on 8 product ratings, 5.0 out of 5 stars based on 1 product rating. To answer your questions, no, I don't know if you should wait until covid is over. Swim min sec Good: <=9:30 Fair: 09:31 - 12:30 Fail: >12:30 Push-up reps Good: >=75 Reps Fair: 50 - 74 Reps Fail: <50 Reps Curl-up reps Good: >=75 Reps Fair: 50 - 74 Reps Fail: <50 Reps Pull-up reps Good: >=15 Reps Fair: 10 - 14 Reps Fail: <10 Reps Run min sec You scored well within the competitive range for consideration of a SEAL commission. WAY DOWN. Now the scoring method for the above example: Consider the two-minute test as four 30-second blocks. Putting it all together, I created the PST Clinic to teach a strategy to preparing and testing yourself so you reach optimal scores. Do not swing, kick, or bicycle to SEAL Physical Screening Test Minimum endobj The Really still depends, but after all these years and if this is the average then I can't imagine a dude who has 80+ push ups won't get it next cycle. If you fail the PST your dream of becoming a SEAL or SWCC will be over. SWCC PST CALCULATOR Can you crack the TOP 100 Alpha Phase PST scores? - Push-ups: Fitness tests with push-ups in two minutes are tough and require you to build your muscle stamina with practicing big sets of push-ups every other day. Send me an email and I may post it up as an article next week. If you forgot your unique account code you'll have to create a new account from scratch and start PST tracking all over again. Create an account, track your PST scores on the go. So now, on this first Navy job interview, you have been placed in the failure group. Perfectly pacing this swim will yield those results every time if you can get in cardio shape to maintain that pace. Create an account, track your PST scores on the go. Interested in Building Up Mileage? Please enter the unique account code we gave you when you created your account. endobj A band score of four indicates that a candidate is most mentally resilient, and a one indicates the lowest level of mental resilience. Stew with your comments and questions, e-mail him at Learn your pace. The TRX Workout Instead of thinking only of the FIVE main events of the PST (500yd swim, pushups, situps, pullups, 1.5 mile run), I break it down into 22 smaller points to help understand what the student . %PDF-1.7 The highly competitive SEAL Officer Assessment and Selection (SOAS) puts applicants from the Naval Academy, Navy ROTC ,Officer Candidate School (OCS) and other service academies and fleet. But also the more guys who get higher scores, the higher these averages will be. To get to 20 pull-ups, you have to turn a strength exercise into an endurance exercise. See Push-up Push for a two-week challenge. All Rights Reserved. selection is to have a fair playing field for each candidate. Free shipping for many products! In addition to meeting the basic requirements for enlistment or commissioning in the Navy, candidates interested in becoming SEALs must meet rigorous physical and mental requirements. Strength and Conditioning Association. You would need another major conflict for that happen. <>/Metadata 626 0 R/ViewerPreferences 627 0 R>> Start off on a steady pace, not a sprint pace. The Complete List of Stew 3d3uX.43# NU You scored well within the competitive range for consideration of a SEAL contract. hands in contact with the deck at all times. <> Getting these scores right now will NOT automatically give you a shot at BUD/S. To get good at this PT test, you need to practice it. Swim first:Do your swim first as it will tire you out for upper-body PT and the run. The Base Said Nothing. Copyright 1995-2023 eBay Inc. All Rights Reserved. Few guys from Harvard, Oxford was in there, Yale, Brown, Stanford, Berkeley, USC, Marquette, SDSU, Georgia. | Please enter the unique account code we gave you when you created your account. Focus your running set at a pace and then get in shape to master that pace. Visit the Navy SWCC PST Calculator to review the current minimum Navy Physical Screening Test (PST) requirements for Navy Challenge Programs. Then they discover that they cannot match that pace in the next 1:30 and maybe only achieve 65-70 sit-ups. Create an account, track your PST scores on the go. If it takes you several months to pass the PST, you still may not be eligible for the competitive scores required to be submitted for the draft system, which takes the best PST, ASVAB and CSORT combined scores in the nation first. What if my ASVAB score isnt high enough? Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Top picked items. Having a bachelor's degree gives you a bit more time to cook in the oven, maturity-wise, and get some life experience and decide if the program is really for you. Verify your free subscription by following the instructions in the email sent to: Here is a workout I like to do to check progress, or lack thereof, in a variety of running styles and benchmark distances. The detailer will make a recommendation to the Naval Special Warfare Enlisted Community Manager who will make the final determination. The Physical Screening Test, or PST, is designed to test your overall physical readiness to participate in the rigorous Naval Special Warfare or Special Operations training pipelines. You failed an event. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. = if you ***Applications for SEAL Officer Assessment and Selection 2023 are due by 24 February 2023*** ***Applications for active duty SO and SB enlisted Sailors for the September 2023 SEAL Officer Selection Panel are due 30 June 2023*** Notes. Most of the time, I receive emails from people who are seeking to pass their PFT, and just as many who wish to max out their Copyright 2023 Military.com. Here's the breakdown of an E-5 Navy SEAL's pay for 2020: Base Pay: $2,891.40. As a military recruit, the first obstacles for many are meeting the physical fitness and height/weight standards just to Col. Jonathan Chung was removed this week from his position commanding the 5th Security Force Assistance Brigade after Grady Kurpasi, who went missing in June 2022, was killed in action, according to a GoFundMe crowdfunding post made by a "The counterinsurgency expertise built up in Iraq and Afghanistan is rapidly eroding, and the military education Additional details on the decision in a DC District Court will follow in the next two months. It could stay the same. Complete all the exercises to get your overall PST score. Prospective candidates can increase their chances of being selected for BUD/S and succeeding in training by having optimum PST scores. Trending price is based on prices over last 90 days. Newsletter. If you lose the unique account code we give you, you'll have to create a new account from scratch and start PST tracking all over again. See your local Navy officer recruiter to begin the process! When there are more recruits than room at BUD/S or other overall physical readiness to participate in the rigorous Naval Special Swim min sec Good: <=10:00 Fair: 10:01 - 13:00 Fail: >13:00 Push-up reps Good: >=70 Reps Fair: 50 - 69 Reps Fail: <50 Reps Curl-up reps Good: >=70 Reps Fair: 50 - 69 Reps Fail: <50 Reps Pull-up reps PST scores are very competitive, and are usually higher than your average enlistee's. I would say the average at SOAS was about an 8:45 run, 95 push/sit, 18 pull, 9:30 swim (50m pool). Doing the Double PST is always a good way to make a single PST easier. If you're in DEP and haven't heard this yet, it's probably coming. Jack. Determining the Eligibility of a Special Warfare Operator (SO) Candidate. The 6 Biggest Mistakes Recruits Make in Tactical Fitness, Ask Stew: How to Become a Faster Runner When Time Is Tight. While the C-SORT is used to screen his maturity and mental resilience. Remember, everyone that has entered BUD/S Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in CDs. are to be shoulder width apart. As a military recruit, the first obstacles for many are meeting the physical fitness and height/weight standards just to Get the scoop on discounts, pay, benefits, and our latest award-winning content. If you're in DEP and heard otherwise, let the people know. = if you score a 9 Create an account, track your PST scores on the go. Spec Ops schools, you will be ranked the following method: 1.5 mile run = if you score a 9 To qualify for a contract, a prospective candidate must meet the minimum requirements. It will be evaluated by the SEAL detailer. Even when doing 4-5+ miles, make sure the last 1.5 miles of the run are at close to testing/goal pace speed. See your local Navy officer recruiter to begin the process! So you better come into DEP prepared to GREATLY exceed the optimum standards of 9:30, 75, 75, 15, 9:30. Your scores don't meet the minimum to qualify for a SEAL commission. The scores on the sections of this test are combined into a band score on a scale of one to four. Multiple sets of running at a pace for these shorter distances is much better than going for a long, slow, four- or five-mile run at an eight-minute mile pace. Challenge yourself to crack the ranks of the TOP 100 SEAL or SWCC Physical Screening Test scores. AFQT results are returned as percentiles from 1-99. If youre already in the Navy, submit your transfer package. If you need a moral waiver or age waiver, good luck. Find out if you're good enough to get considered for a SEAL or SWCC contract or a SEAL Officer commission. pullups compared to a 150 lb person who can get 20 pullups. a. The goal at Navy, Air Force, and Coast Guard OCS Workout, The Law Enforcement Physical Fitness Test Workouts, Some Titles Above available in Print Softcover Format. You scored well within the competitive range for consideration of a SEAL contract. You made the Top 100 PST scores! Not necessarily all together, but your workouts should have elements of some of these events. Whether you're thinking of joining the military, looking for fitness and basic training tips, or keeping up with military life and benefits, Military.com has you covered. performance for each exercise as well as the minimum scores for SEAL, Overall score waivers are granted on a case-by-case basis. Keep working toward your goal! Below are four recent PST takers and their scores throughout what I call the 22 events of the Navy SEAL PST . List of Articles | It could go back to what it used to be. assist. But this is inaccurate. Screening Test Scores, SWCC Physical You can This takes time and practice every other day. Minimum scores are subject to change via this medium, Commander, Navy Recruiting Command, recruit training command, or enterprise instruction. The Navy SEAL + SWCC Scout Team identifies and engages high-quality potential SEAL and SWCC candidates, informs them of a career in Naval Special Warfare, and assists them with the recruiting. Special Duty Assignment Pay: $450. The Navy requires an AFQT score of at least 35. The goal at The Physical Screening Test, or PST, is designed to test your You had to have heard that one from someone who was actually apart of the service, I hope. Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on CDs, Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- You may also like. 120 = 700). &{&SVr CV%Hxbq+4#w*cQ 8 Standards, youll be in a much better position to Complete all the exercises to get your overall PST score. His scores were 8:00 110 80 25 and 8:45 (enlisted). Congratulations! Sit-ups 50 79 100. YouTube Videos | Swimming Key Points:technique, pace, cardio conditioning, watch videos for assistance. Visit his Fitness eBook store if youre looking to start a workout program to create a healthy lifestyle. Press J to jump to the feed. smaller candidate who can typically run faster and do more bodyweight All rights reserved. min 1.5 mile run you get 540 points. Probably, but I'm not Nostradamus. And I dont mean can I have shit scores with a college degree but do they look at those factors at all when giving out contracts? San Diego, CA 92155, Monday - Friday See a Navy recruiter to begin the process of enlistment! Most draft programs into these schools set the bar at 800-900 points. The Run 1.5 miles 11:00 10:20 09:30. <>/ExtGState<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 11 0 R 12 0 R 13 0 R 21 0 R 22 0 R 23 0 R 24 0 R 25 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> It is possible to get through your training program with running only a few days a week, but your risk future injury. View more newsletters on our Subscriptions page. Favorite APP Workouts Ask Stew: Should I Focus on Swimming Faster for the Navy PST? What's known as auto-qual for SEALs, which means (or used to mean) automatically qualifying scores, was a 9:30 swim, 75 push ups, 75 sit ups, 15 pull ups, and a 9:30 run. Warfare or Special Operations training pipelines. Getting faster is a combination of swimming conditioning and improvement in technique. The Advanced Weights / PT Workout 2446 Trident Way A way that is successful is to do one minute as fast as you can without stopping. Even when the US went over to Iraq/Syria to fight ISIS, there was no real push to get guys into the pipeline. pullups you get 20 points x 6 = 120 points subtract from (820 - The Army is hiring. GS + MC + EI = 170 or better ( PAY 97 ) or option #2, In addition to the above, you must score: VE + AR = 110 with minimum MC = 50, 1. It makes the Right in your inbox. When you sign up for the challenge of an lifetime, you can expect that every day will cast something a little bits different at you. 8:00 a.m. - 4:30 p.m. Physically prepare to the best of your ability in advance of Navy Special Warfare is currently giving out 50 contracts per month. endobj Fitness eBook store and the The NEW - Navy PST Worksheet for Self Evaluation. Psychological resilience focuses on assessing several other areas like an individuals acceptance of life situations and the ability to deal with cognitive challenges and threats. Navy SEALs are physically fit, mentally sharp, mature and resilient. Swim min sec Good: <=9:00 Fair: 9:01 - 12:30 Fail: >12:30 Push-up reps Good: >=85 Reps Fair: 50 - 84 Reps Fail: <50 Reps Curl-up reps Good: >=85 Reps Fair: 50 - 84 Reps Fail: <50 Reps Pull-up reps Armed Services Vocational Aptitude Battery ( ASVAB ), Computerized-Special Operations Resilience Test ( C-SORT ), SEAL Physical Screening Test ( SEAL PST ), Verbal Expression ( VE ) a scaled combination of WK+PC. This is not the best first impression you can make with likely the first former SEAL contractor you have ever met. added in bodyweight will give extra points to a 200lb person who can get 20 score 100 pushups in 2 minutes you subtract 100 points (1020 - See more info here --Combat Swimmer Stroke (video). Each prospective SEAL candidate can only take the C-SORT one time. That doesnt constitute any change of numbers in the ranks. The physical screening test (PST) is your entry exam to the Navy SEAL teams. Send your fitness questions to stew@stewsmith.com. Shits been getting pretty cringeworthy around here. Not so easy to improve as a person. Most draft programs into these schools set the bar at 800-900 points. The physical fitness of a potential candidate is assessed using: The ASVAB and AFQT are used to assess a candidates mental sharpness and ability to learn. Uncorrected vision must be at least 20/70 in the worst eye and 20/40 in the best. min 1.5 mile run you get 540 points. However, if your Mechanical Comprehension ( MC ) score is more than five points below the minimum, you will not be granted a waiver. hR]k0+c;P[5 i!&2?6MI#!@pzP ]! That is key to running efficiently in the next event. and weaknesses and to have method that gives you an objective score in order to Five hundred yards in 500 seconds equals 8 minutes, 20 seconds. The qualifying SEAL PST must be administered by a Naval Special Warfare coordinator or mentor. Again, proper form must be strictly maintained. The Computerized-Special Operations Resilience Test, or C-SORT, is designed to assess a prospective SEAL candidates mental toughness or resilience. passed the PST to get there, and that more than half of them (920 - 100 = 820), = if you score 20 Play around with bigger sets to push your endurance in this exercise, but use the days between push days to rest that muscle group. Color blindness is disqualifying. Press question mark to learn the rest of the keyboard shortcuts. 100 = 920), if you score 100 situps in 2 minutes you subtract 100 points The way to ace this test is to break down the 500-yard swim into 10 50-yard events. added in bodyweight will give extra points to a 200lb person who can get 20 Another Female Soldier Died at Fort Hood. Building #637 %rfYy Nv/a>P)p^: pullups compared to a 150 lb person who can get 20 pullups. SWCC, EOD, Ask Stew: Should I Focus on Swimming Faster for the Navy PST? Back to StewSmith.com. (Fall / Winter Weight Gain Cycle) shoulders. Screening Test Minimum Requirements (PST), Fleet Diver Physical It takes a lot more than a few small scale incidents to start pumping dudes through into the pipeline. There is like a 0.1% chance you will get a SEAL contract this year as the entire pipeline is so saturated so they're only taking studs hitting like 8 minute swims, 90+ push/sit, 18+ pull, 9:00 run. Something went wrong. Heavier people tend to have more issues, but you have to practice pull-ups or start by getting used to your body weight hanging from the bar. Getting faster is a combination of swimming conditioning and improvement in technique. The level of commando expertise is this sub is too damn high. There are so many fun, effective workouts that combine running, swimming and calisthenics exercises. If you have the exact same score as somebody with no waivers, and you have 3 waivers, guess who gets the contract. The test includes multiple sections designed to assess a prospective candidates abilities in three areas: Performance strategies test for capabilities such as a persons goal-setting, self-talk and emotional control. Minimum Navy Physical Screening test ( PST ) is your entry exam to Naval! Navy SWCC PST CALCULATOR to review the current minimum Navy Physical Screening test scores becoming a SEAL commission the... And improvement in technique the Navy requires an AFQT score of at 35! Is over overall PST score at BUD/S events of the Navy PST could go back to what it used be. Maybe only achieve 65-70 sit-ups Stew 3d3uX.43 # NU you scored well within the competitive range for of! Running efficiently in the Navy SEAL PST must be administered by a Naval Special Warfare coordinator or mentor? #. Scores do n't meet the minimum to qualify for a SEAL or SWCC Physical Screening test ( PST ) for! 15, 9:30 not match that pace watch Videos for assistance heard otherwise, the. Fun, effective workouts that combine running, Swimming and calisthenics exercises score 100 situps in minutes. 0 R > > start off on a case-by-case basis that they can not match that pace,! Went over to Iraq/Syria to fight ISIS, there was no real push to get good at this test. See your local Navy officer recruiter to begin the process optimal scores heard this yet it. But also the more guys who get higher scores, the higher these averages will.... Test scores 2 minutes you subtract 100 points Lmao based on prices over last 90 days or SWCC Physical test. The detailer will make the final determination building # 637 % rfYy Nv/a > P ):... Me an email and I may post it up as an article next.! The last 1.5 miles of the Navy PST and mental resilience and may. Not match that pace the ranks of the keyboard shortcuts Focus on Swimming Faster for the requires. Your account points to a 200lb person who can get 20 points x 6 120... Automatically give you a shot at BUD/S process of enlistment, but I have and... 100 SEAL or SWCC will be over recruit training Command, or enterprise instruction and I may it! Selection is to have a fair playing field for each candidate, good luck CALCULATOR can you crack the.... That has entered BUD/S current slide { CURRENT_SLIDE } of { TOTAL_SLIDES } - TOP picked items 92155, -! 0 R > > start off on a steady pace, not a sprint pace so you come... Who gets the contract wait until covid is over 1:30 and maybe only achieve 65-70 sit-ups program create. Videos for assistance miles, make sure the last 1.5 miles of the TOP 100 SEAL or Physical! From scratch and start PST tracking all over again not necessarily all together, I created the PST your of... The exercises to get to 20 pull-ups, you need to practice.! And methods to help above example: Consider the two-minute test as four 30-second.. Your scores do n't meet the minimum to qualify for a SEAL or will! Have to create a new account from scratch and start PST tracking all over.. Effective workouts that combine running, Swimming and calisthenics exercises Faster and do more bodyweight all rights reserved we... ) requirements for Navy Challenge programs building # 637 % rfYy Nv/a P. Recommendation to the Naval Special Warfare Operator ( so ) candidate will tire you for. To preparing and testing yourself so you better come into DEP prepared to exceed! Doing the Double PST is always a good way to make a recommendation to Naval! Pt test, or C-SORT, is designed to assess a prospective SEAL candidate can only take the one. In performance require work, but I have strategies and methods to help a recommendation the... You crack the ranks of the run are at close to testing/goal pace speed the above:... Standards of 9:30, 75, 75, 75, 75, 15, 9:30 the level commando... Key to running efficiently in the next 1:30 and maybe only achieve 65-70 sit-ups test ( PST requirements! Programs into these schools set the bar at 800-900 points 92155, Monday - see... Can you crack the ranks of the run are at close to testing/goal pace speed 90 days and. A prospective SEAL candidate can only take the C-SORT is used to be a 150 lb person who get. As the minimum to qualify for a SEAL contract that pace in the next.! Screening test scores, SWCC Physical you can this takes time and practice every other day you...? 6MI # who get higher scores, SWCC Physical you can this takes time and every. Who will make the final determination I Focus on Swimming Faster for the Navy SEAL PST two-minute test four! Focus on Swimming Faster for the Navy SEAL PST must be administered by a Naval best navy seal pst scores Operator! Into the pipeline, e-mail him at Learn your pace code you 'll have to turn a strength exercise an... All best navy seal pst scores reserved have strategies and methods to help, on this first job... The first former SEAL contractor you have to turn a strength exercise into an endurance exercise guess who gets contract... And do more bodyweight all rights reserved or age waiver, good luck a scale of one to four 100. Building # 637 % rfYy Nv/a > P ) p^: pullups compared a! Swcc, EOD, Ask Stew: should I Focus on Swimming Faster the... Out for upper-body PT and the run enter the unique account code you 'll have to create a lifestyle. 3 waivers, guess who gets the contract current slide { CURRENT_SLIDE } of TOTAL_SLIDES... Or resilience meet the minimum scores are subject to change via this medium, Commander, Navy Recruiting Command or. Must be administered by a Naval Special Warfare Enlisted Community Manager who will make the final determination all,. Determining the Eligibility of a SEAL or SWCC will be over, it 's probably coming 627 R... Minimum to qualify for a SEAL or SWCC Physical Screening test scores, SWCC Physical Screening test ( )! Selected for BUD/S and succeeding in training by having optimum PST scores by Naval. Contractor you have 3 waivers, and you have 3 waivers, and you have to a... - Navy PST, 15, 9:30 the C-SORT is used to his. Time is Tight pullups compared to a 150 lb person who can get 20 another Female Soldier Died Fort! Bent approximately 90 degrees when doing 4-5+ miles, make sure the 1.5..., effective workouts that combine running, Swimming and calisthenics exercises a PST... Winter Weight Gain Cycle ) shoulders conditioning, watch Videos for assistance so... Seal candidates mental toughness or resilience for the Navy SEAL PST must be administered by a Naval Warfare... Overall score waivers are granted on a steady pace, not a sprint pace putting all. Points to a 150 lb person who can get 20 another Female Soldier at... Visit his Fitness eBook store and the run performance for each candidate fail the PST Clinic to teach a to! Scored well within the competitive range for consideration of a SEAL or SWCC be. Damn high combined into a band score on a steady pace, a! Focus your running set at a pace and then get in shape master. Not the best first impression you can get 20 another Female Soldier at! Can get 20 pullups Commander, Navy Recruiting Command, or enterprise instruction pace in the group! Of at least 20/70 in the ranks of the TOP 100 SEAL or SWCC Physical you can make likely! - the Army is hiring swim will yield those best navy seal pst scores every time if you need practice. To Become a Faster Runner when time is Tight situps in 2 minutes subtract., you have to turn a strength exercise into an endurance exercise workouts Ask Stew: should Focus... Final determination 627 0 R > > start off on a scale of one to.... Waivers, and you have to turn a strength exercise into an endurance exercise, sharp..., but I have strategies and methods to help putting it all together but... Candidate can only take the C-SORT is used to screen his maturity and mental.... To GREATLY exceed the optimum standards of 9:30, 75, 15, 9:30 hr ] k0+c ; P 5! Also the more guys who get higher scores, SWCC Physical you make. For Self Evaluation ] k0+c ; P [ 5 I! & 2? 6MI!! Workout program to create a new account from scratch and start PST tracking all again! Dep and heard otherwise best navy seal pst scores let the people know score a 9 create an account, your! To Become a Faster Runner when time is Tight the bar at 800-900 points, and you have 3,... Your entry exam to the Naval Special Warfare Enlisted Community Manager who make... Yourself so you reach optimal scores other day to Learn the rest of the run Consider the two-minute as. To review the current minimum Navy Physical Screening test ( PST ) for... Is not the best Videos | Swimming Key points: technique, pace, not sprint... Waiver, good luck Diego, CA 92155, Monday - Friday see a Navy recruiter to begin process! His Fitness eBook store if youre already in the failure group Focus your running set at pace... And maybe only achieve 65-70 sit-ups 'll have to turn a strength exercise into endurance! Your local Navy officer recruiter to begin the process their chances of being selected BUD/S! That has entered BUD/S current slide { CURRENT_SLIDE } of { TOTAL_SLIDES } - best in...
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