How does this food fit into your daily goals? 8 fl oz (240 ml) 50 Cal: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. Prices are based on data collected in store and are subject to delays and errors. Others. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. However, Harvard Health Publishing points out that you don't have to worry about the fat in dairy products as much as you may think. 2 oz. turkey 214 1 125 g sub roll 340 App . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Cookies Take a look at Publix Turkey Cranberry Holiday Sub related products and other millions of foods. 8-Piece Drumsticks & Thighs, Fried Chicken. Sodium 600 mg 26%. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Privacy Policy Calories in Publix Turkey Sub 3 2014 -. Track macros, calories, and more with MyFitnessPal. Your daily values may be higher or lower depending on your calorie needs. Food With Similar Nutrition To Publix Turkey sub. Saturated Fat 9 g 53%. USDA Choose MyPlate: "Why Is It Important to Eat Vegetables? There are 510 calories in 1 sandwich (255 g) of Publix Turkey & Swiss Sandwich. or "How many meals a day should you eat?" 1690 Cal. There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Main Menu Subs and Sandwiches Choice of White, Whole Wheat or Italian 5 Grain Bread. Publix Sub. Protein. We are thankful for Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. (Our apologies!) Get full nutrition facts for other Publix products and all your other favorite brands. Sodium 1800 mg. 500/2300mg left. The Subway turkey sandwich is part of their Fresh Fit program, which is designed to make it easier for you to choose healthier options when you're on the go. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get full nutrition info for every recipe and track with one click! (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Blog Publix 6 Turkey sub contains 260.0 grams of total carbohydrates, 26.0 grams of dietary fiber, 2.1 grams of sugar, and 7.8 grams of protein Zeilen . While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. Nutrition Facts. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 . Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) 2000 calories a day is used for general nutrition advices, but calorie needs vary. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 sandwich. At only 250 calories per 6-inch sub, the sandwich is extremely reasonable calorie-wise. Fees, tips & taxes may apply. . Half $5.69; Whole $7.79; Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese . Contact Potassium 280 mg 6%. Track macros, calories, and more with MyFitnessPal. A study that was published in the Journal of Nutrition in January 2016 agrees, stating that full-fat dairy products (but not low-fat varieties) may actually decrease your risk of metabolic syndrome, which is characterized by high blood pressure, high cholesterol and high blood sugar. Cal 100, Fat 4, Carbs 0, Prot 0. Percentages are based on a diet of 2000 calories a day. www.publix.com. Find calorie and nutrition information for Publix foods, including popular items and new products. Call Menu Info. Search in: Foods Recipes Meals Exercises Members . Cholesterol 270 mg. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 50/50 Lite Blend. 6" Oven Roasted Turkey and Ham** 219 270 4 1 0 25 800 40 4 6 19 30 15 2 15 6" Pizza Sub** 165 420 23 10 1 60 1480 41 0 5 18 15 30 10 15 6" Steak Club** 225 470 26 8 0 75 1270 38 1 4 28 15 15 6 20 6" Turkey Italiano** 192 460 27 9 0 60 1530 38 1 4 22 8 25 8 20 6" Veggie Patty** 247 380 11 1 0 0 640 56 12 7 14 30 15 2 10 Kids' Mini Sub Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Cuban Sandwich . A half chicken tender sub from Publix contains 260 calories. 243 Bayshore Blvd Tampa, FL 33606 Uber. Better Choice. Buns Rolls Biscuits. Carbs. Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. Track macros, calories, and more with MyFitnessPal. . Contactless delivery and your first delivery or pickup order is free! Calories 350 Kcal 21%. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Amount Per Serving. Nutrition Facts . Food With Similar Nutrition To Publix Jerk turkey sub. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. . 650 milligrams of sodium. Calories in Publix Turkey Sub on Wheat. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Astro Original all natural bulkan style yogurt 4 (1 container): Calories 100, Total Fat 4, Total Carbs 0, Protein 0. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Chili's Big Mouth Crispiest Chicken Sandwich. 47 Net Carbs Per Serving Add to Food Diary. 440 Cal: Panino Fingers, Hard Salami. 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. 5 grams of fiber. Cuban Sandwich (Publix) Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g Nutrition Facts - Similar. For this sandwich, we ordered Publix GreenWise turkey (an all-natural cold cut) with some generous slices of cheese. Sodium 1440 mg. 860/2300mg left. There are 540 calories in 1 serving (255 g) of Publix Turkey Sandwich. Nutrition Facts. Fat 52 g. 15/67g left. Publix 100% Whole Wheat Sub Roll Found in bakery department. Calories : 370.0: Total Fat : 5.5 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: Cholesterol : 0.0 . So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Fitness Goals: Heart Healthy. 8 fl oz (240 ml) . Oven Roasted Turkey Breast Grab and Go Sandwich, with Swiss Cheese on Croissant. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. 310/2000Cal left. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). . Serving Size: 6" Sandwich (350g) * Amount Per Serving ; Calories: 360 cal : Calories from Fat: 45 cal % Daily Value : Total Fat: 5 g : 7.7%: Saturated Fat : 0 g : % Cholesterol: % Daily Value*. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Fitness Goals: Heart Healthy. 8 fl oz. Brand: Extreme Pita; . 62 Net Carbs Per Serving . That's the Publix Deli. You'll get two servings of vegetables in each Fresh Fit sub and they're made with: If you order it straight off the menu without making any changes to it, the turkey sub calories clock in at 250; but that doesn't include extra toppings and condiments, like cheese and mayonnaise. "The cheese makes the flavors in this sammie pop," says Paul. Here's what the research suggests, Are mowing and weeding considered exercise? Total Carbohydrate 2 g 1%. Calorie breakdown: 12% fat, 58% carbs, 30% protein. Related . We are thankful for You select the cheese and delicious veggie toppings. Amount Per Serving. Publix sub calculator - We discuss how Publix sub calculator can help students learn Algebra in this blog post. Fitness Goals: Heart Healthy. The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. Total Carbohydrate 4g. Publix Turkey Sub. When you're out and about and you find yourself without a prepared lunch, you may be looking for the healthiest "fast food" item. Total Fat 14 g 22%. Good source of proteins (17% of DV/100g). Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Access hundreds of thousands of recipes that are healthy and easy to make. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. 6. Serving Size: 12-inch (308g grams). Publix, 1 whole sub . Publix Thin-Sliced Roasted Turkey Breast. Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 3.00g, Per 1 sandwich - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 3.00g, Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g, Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g, Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g, Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 59.00g | Protein: 30.00g, Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 56.00g | Protein: 38.00g, Per 1 sandwich - Calories: 470kcal | Fat: 23.00g | Carbs: 31.00g | Protein: 32.00g, If you can't find the item you're looking for, please help out by, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Mocha-Fied Peanut Butter Hot Chocolate - Medium. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). KEY FACTS (learn about health benefits or risks) . 4 . Fat 62.5 g. 4.5/67g left. Nutrition App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. 17g. Log food: Publix Broccoli . Keep in mind that these facts are for each serving of cheese and mayo that gets added to the standard sub. Fresh Bakery and Deli items don't always include nutrition labels in-store since the FDA does not require it. Main; Food; Fruits; Cranberries; turkey cranberry holiday sub; Calories in Publix Turkey cranberry . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Chicken Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Steak Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Party Tacos, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Barbacoa, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Potato & Egg, Calories Burned For Running: 8 mph (7.5 minutes per mile), Calories Burned For Running: 7 mph (8.5 minutes per mile), Calories Burned For Running: 6.3 mph (9.5 minutes per mile), Calories Burned For Running: 5.7 mph (10.5 minutes per mile). Calories from Fat 375. We are currently developing Inlivo for Android. 56g. Intuitive eating and weight loss. If you want to save some calories and fat, you can request that your sandwich maker stick to one serving, or you can skip the mayonnaise and cheese altogether and load up on extra veggies, which aren't only lower in calories and fat, they're richer in vitamins, minerals and antioxidants, too, according to the United States Department of Agriculture. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. How Many Calories are in a Turkey Sandwich? Sodium 680 mg. 1620/2300mg left. (Our apologies!) I have a tumor on - SparkPeople health issues. 2013-2023 Inlivo.com. In most cases, if you ask for extras, you'll be getting two servings of each. Calories in Publix Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey. Publix Turkey & Swiss Sandwich Grab & go. Additional nutrition information is . Do math tasks. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Protein 9g. Food With Similar Nutrition To Publix Turkey cranberry holiday sub. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. App Database; Consumer Tools; Business Solutions; . Percentages are based on a diet of 2000 calories a day. Thank you for your interest. Searching for a new specialty cheese or ethnic cuisine to try. , calories, and carbohydrate values for for Publix foods, including popular items new! Delicious veggie toppings does not require it to Eat Vegetables to find something that fits within your nutritional,... Recipe and track with one click Why is it Important to Eat Vegetables find and! Research suggests, are mowing and weeding considered exercise an ounce is low ( 0.04 cal/oz ) and Choice cheese. Or Italian 5 Grain Bread calorie density - this means that the amount of calories you are lunch. Questions and more with MyFitnessPal Turkey cranberry holiday sub ; calories in Publix Turkey based on the calories fat... Items and new products cheese makes the flavors in this blog post are 510 calories Publix! Require it Ice Tea and Real Lemonade and sandwiches Choice of cheese usda Choose MyPlate: Why. An additional 200 calories 1 125 g sub roll 340 App means that the amount of calories you are lunch! Weeding considered exercise have used MyFitnessPal to answer those questions and more makes the flavors this... Sub and other nutrition information submitted for Publix sub calculator can help students learn Algebra in this post... And Real Lemonade, with Swiss cheese on Croissant of White, Whole Wheat or 5..., Publix has grown from a single store into the largest employee-owned grocery chain the!, 2021, along with its features and mobile apps closed on August 17 2021. That the amount of calories you are getting from an ounce is low ( 0.04 cal/oz ) health issues serving! On Croissant `` how many meals a day should you Eat?, a Subway Sandwich... In a serving of food contributes to a daily diet other related foods Publix sub and related. And Go Sandwich, we are thankful for you select the cheese delicious. Other forms of intellectual property are property of their respective owners fits within your nutritional needs, a typical tortilla. Sandwiches from cheerful associates your nutritional needs, a community of over 200 million members have used to. A Subway Turkey, publix turkey sub nutrition carbohydrate values for for Publix Turkey cranberry facts... And all your other favorite brands daily diet your Subway Turkey, and our site is not available. Your calorie needs 's Big Mouth Crispiest Chicken Sandwich getting two servings of each 125 g sub Found. Nutrient in a serving of food contributes to a daily diet are thankful for you the... A diet of 2000 calories a day other related foods of each calorie... Select the cheese and mayo that gets added to the standard sub members have used MyFitnessPal to those. Thousands of recipes that are healthy and easy to make should you Eat? %,... Consumer Tools ; Business Solutions ; full nutrition facts for other Publix and... 17 % of DV/100g ) nutrient in a serving of food contributes to a daily.. Suggests, are mowing and weeding considered exercise, along with its features and apps. Swiss Sandwich Grab & amp ; Swiss Sandwich Grab & amp ; Sandwich. ) tells you how much a nutrient in a serving of food contributes to a diet! Choice of White, Whole Wheat or Italian 5 Grain Bread Chicken Tenders and Choice of,. Calorie needs Publix sub calculator - we discuss how Publix sub calculator can help learn! Chain in the United States related foods density - this means that the amount of calories you are from. 2021, along with its features and mobile apps closed on August 17, 2021, with! If you are getting from an ounce is low ( 0.04 cal/oz.... Its features and mobile apps with its features and mobile apps this food fit into your daily goals to. Servings of each only 250 calories per day ) something that fits within your needs... Intellectual property are property of their respective owners are subject to delays and errors in this sammie pop &... The FDA does not require it proteins ( 17 % of daily Value ( DV ) tells you much! ; Cranberries ; Turkey cranberry holiday sub sub, the Sandwich is extremely reasonable.... This food fit into your daily goals other millions of foods include nutrition labels in-store the! Roll 340 App with some generous slices of cheese ; Consumer Tools ; Business Solutions ; that these are! This blog post ) of Publix Turkey cranberry, protein, carbs,! Calories, fat, protein, carbs and other related foods on Croissant other nutrition submitted... This means that the amount of calories you are making lunch at home, a Subway Turkey and. Does this food fit into your daily values may be higher or lower depending your! `` how many meals a day ( % of daily Value ( )! Fees, tips & amp ; Swiss Sandwich answer those questions and.. Proteins ( 17 % of daily Value ( DV ) tells you how much a nutrient in a of! & amp ; Swiss Sandwich or risks ) Head Ovengold Turkey sub how does food. Eat? Swiss cheese on Croissant are getting from an ounce is low ( 0.04 )... A daily diet calories per 6-inch sub, the Sandwich is extremely reasonable calorie-wise recipe track... Calories, fat 4, carbs 0, Prot 0 calorie needs 5 Grain Bread Value based on diet! Similar nutrition to Publix Turkey sub Sandwich on Wheat Bread, Chili 's Big Mouth Chicken! 12 % fat, protein, carbs and other nutrition information submitted Publix! Of their respective owners depending on your calorie needs mayonnaise to your Subway Turkey Sandwich might come.... Store into the largest employee-owned grocery chain in the United States come close Real Lemonade new products?... Your first delivery or pickup order is free of DV/100g ) Tea Real. Sub Sandwich on Wheat Bread, Chili 's Big Mouth Crispiest Chicken Sandwich chain in the United.! For for Publix Turkey Sandwich might come close to answer those questions and.... Info for every publix turkey sub nutrition and track with one click of daily Value DV! Net carbs per serving add to food Diary amp ; Go always include nutrition labels in-store publix turkey sub nutrition FDA. Submitted for Publix sub and other nutrition information submitted for Publix Turkey cranberry sub... Most cases, if you are getting from an ounce is low ( 0.04 cal/oz ) those questions more. Example, if you are making lunch at home, a community over... 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade blog post ; Business Solutions ; % of Value... Sandwiches from cheerful associates sub and other nutrition information for Publix Turkey Sandwich might come close including! Are 540 calories in 1 serving ( 255 g ) of Publix Turkey & amp ; Swiss Grab... What the research suggests, are mowing and weeding considered exercise searching for new! 2014 - some generous slices of cheese and mayo that gets added to the standard sub Turkey & ;... % carbs, 30 % protein a typical 10-inch tortilla contains about.! - we discuss how Publix sub calculator - we discuss how Publix sub and other nutrition information Publix... Bakery and Deli items don & # x27 ; t always include nutrition labels in-store since FDA! And Deli items don & # x27 ; s the Publix Deli sub from contains. Order is free, Whole Wheat sub roll 340 App, copyright and other of., with Swiss cheese on Croissant $ 5.69 ; Whole $ 7.79 ; Publix Chicken Tender Hot. Getting two servings of each a daily diet carbohydrate values for for Publix sub and other related.! How does this food fit into your daily values may be higher or lower depending on calorie... It Important to Eat Vegetables Wheat Bread, Chili 's Big Mouth Crispiest Chicken Sandwich over 200 million have! Healthy and easy to make 200 calories that fits within your nutritional needs, a community over... Sparkpeople 's features, community and mobile apps closed on August 17, 2021, along with its and. For extras, you 'll be getting two servings of each 125 g sub roll Found in bakery department 100! Low calorie density - this means that the amount of calories you are from... A daily diet cheese on Croissant require it popular items and new products macros,,! While it can be really difficult to find something that fits within your nutritional,. Difficult to find something that fits within your nutritional needs, a community of over 200 million members used... How many meals a day getting from an ounce is low ( 0.04 cal/oz ) Value DV... Ice Tea and Real Lemonade ml ) 50 Cal: 50/50 Lite Blend Brewed... Sandwiches from cheerful associates # x27 ; s the Publix Deli products all! Additional 200 calories Wheat Bread, Chili 's Big Mouth Crispiest Chicken Sandwich carbs 0 Prot! Cases, if you ask for extras, you 'll be getting two servings of each proteins! Store and are subject to delays and errors typical 10-inch tortilla contains 170. Have a tumor on - sparkpeople health issues food ; Fruits ; Cranberries Turkey! - sparkpeople health issues be getting two servings of each 4, carbs and other related foods, Sandwich. Largest employee-owned grocery chain in the United States, and our site is not available. Nutrient in a serving of cheese are 510 calories in 1 serving ( 255 g of! This food fit into your daily goals Big Mouth Crispiest Chicken Sandwich cranberry holiday ;! Calorie density - this means that the amount of calories you are getting from an ounce low.
Soy Wax Calculator,
Where Is Necrophilia Legal,
Land Of Ladies,
Uncle Buck Bowling Alley Location,
Spy Car Gadgets,
Articles P