But if you think about its affordable price tag you realize it's the perfect compromise. We sifted through the dense marketplace for the perfect electric blanket and purchased 9 of the best models to put to a head-to-head test. What causes night sweats in men? This means that you may, in rare cases, face malfunctioning of these blankets. Below you'll find a few safety guidelines you should follow to help prevent unsafe outcomes. We avoid using tertiary references. As with diabetic neuropathy, an older study from 2008 notes that a person with circulation issues may be less sensitive to heat levels. [7]. SleepAdvisor.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. If there are no instructions, choose cold water and soak your blanket for 10 minutes. Electric blankets can be a factor in overheating for pregnant women, and many health organizations recommend discontinuing use during pregnancy. While electric blankets have gained huge popularity over the period of time, there are some potential risks associated with them if not maintained properly or even otherwise that cannot be ignored, especially when it comes to health. They can improve your sleep by preventing the effects of the temperature changes outside and are also known to reduce skin allergies by almost half. You can remove the plug from the external outlet and reinsert it to see that the blanket is starting to heat up again. Issues like muscle tightness, pains caused due to ailments like arthritis, cramps, injuries, etc. Sometimes a warm set of pajamas is all it takes to keep cozy when it's cold out. Additionally, there may be a chance that the blankets get too hot or cause burns. The study showed that the miscarriage rate in the people in the high exposure group was twice that of those in the low exposure group. Keep the blankets away from pets and little children who do not know how to operate the device. A . Dont turn on, or leave on, an electric blanket thats been folded or balled up. It feels smooth on your skin. Most washable blankets facilitate easy removal of these parts. All rights reserved. Although there have been many studies regarding the relationship between the extremely low frequency electric and magnetic fields (ELF-EMFs) generated by electric blankets and cancer, no proof of a cause and effect has been found. Despite that, it is recommended to use these blankets moderately to rule out any kind of myth or fact. Electric blankets may also not be suitable for those with dementia, such as Parkinsons disease and Alzheimers disease. Hold the blanket up to the light. Radiation: Electromagnetic fields. Ultra-Soft Cooling Blanket for Hot Sleepers, TOTO Drake WASHLET+ Two-Piece Elongated 1.6 GPF Universal Height TORNADO FLUSH Toilet with C2 Bidet Seat, Cotton White - MW7763074CSFG#01. These kinds of blankets have a webbing of electric wires running through them. Oftentimes these are electric blanket common problems that can be easily fixed. So, how to fix an electric blanket? Additionally, those with mobility issues may bend or break the blankets internal wires, which could potentially cause the blanket to short out and catch fire. Portable heaters also come with the same risks as electric blankets. Users can reduce EMF when enabling "Airplane Mode" with the Dock Pro Sleep System, a cooling pad for the bed, and let the sleep system run quietly in the background. We also recommend the Sunbeam - Sherpa Mink electric throw with its unique warming system that senses body temperature and room . We also encourage you to read about how we may research and/or test Products here. When in doubt, be sure to read the safety tag on the heated blanket. Well also look at any potential risks of using an electric blanket, possible safety side effects and touch on some alternatives. In this article, well examine the potential risks, who should avoid them, and how to correctly use one. According to Columbia University, a person should never use both types of blankets at the same time because it may present a significant fire hazard. If you're still cold, keep piling on the blankets until you're completely warm. According to the National Cancer Institute, there are two types of EMFs: Electric blankets are a source of extremely low frequency electric and magnetic fields. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction. $36 at Amazon. Sharper Image. The National Cancer Institute indicates that no mechanism by which ELF-EMFs or radiofrequency radiation could cause cancer has been identified.. Doing so may cause the wiring to become damaged. By. Their Chili Cool Mesh signature product has been used by Presidents, celebrities, and CEOs. The ultra-soft fabric is made using 100% polyester and comes with ThermoFine technology that distributes heat evenly. Flannel traps heat in insulating air pockets. 2023 Healthline Media UK Ltd, Brighton, UK. Experts suggest lowering your intake of added sugars to, If you have diabetes, limiting or avoiding certain types of food may help support healthy blood glucose levels and reduce your risk for other chronic, Age is just one factor that can impact glucose levels. Learn about our non-wearable sleep tracker. Settle into a deep sleep, enjoying weighted comfort that wont trap your body heat while in bed, on the couch, or anywhere you like to relax. Staying warm in your house while trying to keep heating bills down can be a challenge. The Science Behind Sleeping with Socks On. The same cant be said for old, damaged, or improperly used electric blankets, which are responsible for the majority of incidents of electric blankets causing fires and burning people. Here are some alternatives to electric blankets that can help people stay warm while they sleep: Electric blankets can provide a safe source of heat for most people. This can be due to the accumulation of dirt residue in the part that gets into the blanket opening, or even a loose connection. This nerve damage, however, can affect their ability to sense temperature changes. It's a heated throw blanket suitable to keep you warm for low to moderately-cold climates. Covering a pet in a heated blanket could prove just as deadly as leaving them in a hot car, so youre better off giving them a regular blanket during cold nights that they can easily remove if needed. Regardless of how old-fashioned it may be, the hot water bottle is still effective in keeping you warm. [1] Francine Laden, Lucas M. Neas, Paige E. Tolbert, Michelle D. Holmes, Susan E. Hankinson, Donna Spiegelman, Frank E. Speizer, David J. Last medically reviewed on February 28, 2020. This is for several reasons, the first being that electric blankets can and do cause fires. Sleep Tip: Are you interested in giving this method a try? Cuddle up to a hot water bottle. If that is the case, then the thermostat needs to be repaired or replaced. This is to prevent overheating and a potential fire. The Sunbeam Velvet Plush Heated Throw is a 50-by-60-inch heated throw-size electric blanket. They include those with diabetes or circulation issues and pregnant people. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Although modern electric blankets are specifically made to produce less electromagnetic fields or EMFs there has been speculation and research into whether or not these products are cancer causing. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. It has an ultra-long 96-inch cord, so it can reach . These risks can also go up if you have children or animals in the house. 4. The extra heat may cause harm to the unborn baby and could lead to an increased risk of miscarriage. By taking a few extra seconds before use, youll be able to determine if there are any issues with the blanket that can result in injury or a house fire. This may render the heating blanket non-functioning. Manufacturers of weighted blankets claim that the pressure of the blanket on a persons body has a therapeutic, calming effect. Now, in the midst of all these conveniences that these easy-to-use warming bedspreads offer, people often tend to forget that they are electrical appliances at the end of the day. Improperly folding the cords could damage them and may cause the blanket to malfunction or have hazardous hot spots. It can get really frustrating when you are all nestled up under your electric duvet, and suddenly you realize your electric blanket is not functioning. Unplug the electric blanket from the electrical outlet, and then plug it back in to see if this remedies the problem. Electric blanket safety. Electric blankets are still seen as a fire hazard by insurance agencies. There are specific first aid steps to follow for burns. Castro MR. (2019). The researchers believe, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. If the electric blanket doesn't have a built-in timer, unplug it before falling asleep. The 9 Best Electric Blankets of 2023, According to Our Tests. A 1999 study examined how raising a persons core temperature at night with a heated blanket might affect sleep. Best King-size: Degrees Of Comfort . Best for lounging: Sunbeam Reversible Heated Throw. Companies like State Farm have safety tips on their websites, and advocate for no overnight usage. Exposure to electromagnetic fields from use of electric blankets and other in-home electrical appliances and breast cancer risk. Best battery-operated: Ltrototea Wrap for Women at Walmart. Tighten them up and close the controlling box properly. This is because when you put the blanket back in use, dust and lint can be a fire hazard. The design of an electric blanket or heating pad is often constructed of wires and additional components; all it takes is one of those wires to fray or crimp, causing a life-threatening scenario. Heating pads designed for our use get too hot for cats, but a plug-in electric bed that uses low wattage will keep her safe and warm during the winter months. Best electric blanket Monogram by Beurer Komfort 2 in 1 Fleecy Heated Mattress Topper and Electric Blanket 79 at Amazon 2 Best electric throw Beurer Cosy HD75 Heating Blanket 70 at. $36 at Amazon. A 2015 study tried to discover if there was a link between heated blankets and thyroid cancer. Below we will discuss if electric blankets are safe, the potential risks of electric blanket dangers, how they may be bad for you, and safety tips if you continue to use your blanket. You should never use broken electric blankets. Also check if the controller is properly functioning or not You need to unplug the cord (the blanket, actually) and see that all the parts of the plug are intact and tightly fitted. It can still be used as a regular blanket. Testing has revealed that radiation emitted from electric blankets is astronomically high, reaching over 70,000 times acceptable levels, says Avila. This blanket plugs directly into your vehicle's 12-volt electric outlet and stays on until it's unplugged. Explore an array of Geisenfeld, DE vacation rentals, including houses, apartment and condo rentals & more bookable online. ), 9(1), 3642. If you see embedded heating wires that are damaged or displaced, dont use the blanket. $71.54 (2 used & new offers) Soft Heat by Perfect Fit | Ultra Soft Plush Electric Heated Warming Blanket with Safe & Warm, Queen, Beige Beige 1,677 $17161 FREE delivery Fri, Apr 21 Or fastest delivery Wed, Apr 19 Options: 2 sizes SoftHeat Smart Heated Electric Mattress Pad with Safe & Warm Low Voltage Technology, Dobby Stripe, Twin, White 1,125 Turn off the power when not in used to extend the life of the blanket. New electric blankets include safety features, such as a rheostat control, that reduce the risk of fire and burns. To safeguard people from using overheated blankets, the automatic power-off feature has been implemented. Suggestions for proper use include: If you have any concerns about an electric blanket, unplug it. Pull the plug out of the blanket attachment and look to see if any dirt or debris has gotten into the plug or on the cord that plugs into the blanket. The blanket contains glass microbeads to supply the weight and heating wires for customizable warmth. Today, many people continue to use them as a heat source. She is enthusiastic about providing helpful and engaging information on all things sleep and wellness. A shell made of flannel fleece gives the exterior a touchably plush hand-feel. Some people who have diabetes may experience a complication called diabetic neuropathy, which can occur when high blood sugar injures nerves in the body most commonly in the legs and feet. It's was warm and nice. There will be a day when you need to replace it. This means that you do not use water on the bed at all. Tara Youngblood is the co-founder and Chief Scientific Advisor of sleepme, a company that creates award-winning technologies and apps that are changing the way the world sleeps. If you're interested you can check out the listing on Amazon here. Like an electric blanket, a portable heater will produce a small but intense source of warmth. To avoid these electric blanket common problems, keep reading on. One way to minimize your risk of danger is to avoid putting anything on top of your electric blanket. Lakeland Arctic Ice Faux Fur Throw, 99.99 from Lakeland - buy here. This can also occur due to friction with cloth etc. Some people with diabetes may experience neuropathy, or nerve damage, which occurs due to high blood glucose levels. These people have reduced sensitivity in their skin. Like Ralphie in the movie "Christmas Story," you could even channel your inner childhood and wear a bright pink bunny suit with big floppy ears to stay warm. In addition to the safety risks associated with using this antiquated method, there is also a time limit to the efficacy of this method. The heated blanket is UL- and ETL-listed and the brand offers . You can always double down on warmth by making sure your bed sheets are made from these warmer materials. Rather than folding, gently roll the blanket for storage. Do not dry clean or wash the electric blanket. You need to think of it as any other device in your home that uses electricity and heat, regardless of whether or not its turned on. We realize that there are times when warmth is needed, relaxing and you may fall asleep while using them. Marquess Micro Plush Sherpa and Reversible Heated Throw. In the morning you plug the batter charger into the wall to recharge the battery. Sleeping difficulties can negatively impact a persons health. Another way to introduce an extra source of warmth is with a simple hot water bottle. This is the reason why women who are carrying should not sleep wrapped up in these types of blankets. Suggestions for proper use include: When you're not using your blanket, turn it off. How? A 12 volt 6-12 amp battery charger. If an individual has circulation issues, electric blankets may not be safe. Even though modern heating blankets are considered generally safe, they should be used correctly. If one is warm, then two will certainly be warmer. Safety Study: Exposure to Electromagnetic Fields from Use of Electric Blankets and Other In-home Electrical Appliances and Breast Cancer Risk [2]. If you must fold it, fold with as few creases as possible. If you have the tendency to climb into a warm bed, then you leave the preheat button on. Who else should be cautious when using electric blankets? The warmest materials for blankets are cotton, wool, cashmere, and fleece. Video of the Day Step 2 Press the blanket cord into the plastic connector piece at the foot of the bed until it no longer wiggles. For an electric blanket that's easy on the budget, the Sunbeam LoftTec Heated Throw covers all the important basics. With this symptom, the altered sensation may mean they cannot feel the actual heat level of an electric blanket, leading to overheating or skin burns. Before you throw away the blanket and buy a new one, try these easy troubleshooting tips to see if you can get your blanket to work again. Learn the difference between minor burns and major burns and how to properly treat them. Overall this is probably the best low-EMF electric blanket on the market for the price. Place power cords and blanket into a bag. Could time-restricted eating cause fertility problems? It can be used as a heating blanket or weighted blanket. Physiology & behavior, 90(2-3), 257266. Verify that the electric blanket is plugged into the wall. There are steps you can take to reduce risks from a potentially dangerous heated blanket, including: Even though modern heating blankets are considered generally safe, they should be used correctly. If it is, then turn it to the off position and then back on to see if this fixes the problem. A meta-review published by The BMJ outlined how much is too much when it comes to added sugar. Heated Blanket Safety Tips - How to Use it Properly.
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